This article from PC Mag shows 10 ergonomic products for your office that are worth purchasing. From the article:
Like most people who sit at a desk with a computer all day, you’ve probably got a sore back, throbbing knees, aching wrists, and eyestrain. Sound about right? Then you need to familiarize yourself with ergonomics.
Usernomics.com defines ergonomics as the act of “designing work environments for maximizing safety and efficiency.” Ergonomics is about transforming your lifestyle and workspace into a more natural and comfortable one; in so doing, you’ll achieve greater efficiency and productivity at your job.
According to OSHA (Occupational Safety and Health Administration) at the United States Department of Labor, you should first set up your computer workstation in “neutral body positioning.” That involves ensuring that your joints are naturally aligned with your workstation to reduce stress and strain on the muscles. Next, you’ll want to invest in some ergonomically friendly products. They don’t always come cheap, but in the long run you’ll notice and appreciate the difference in comfort level. Don’t know where to start looking? We’ve narrowed the ergonomic field down to footrests, backrests, keyboards, mice, and screen stands that will help bring comfort to your work day.
Here are the products they featured in their slideshow. They are all available for purchase online, shipped directly to your door!
The Kinesis Freestyle2 Solo Keyboard has a traditional but compact key layout which makes adaptation a breeze, but that’s where the traditional keyboard design ends. The Freestyle2 consists of two keying modules connected together by the flexible Pivot Tether, which allows infinite adjustment of the front opening angle (splay). Removing the Pivot Tether allows the two modules to completely separate up to six inches, accommodating a range of shoulder widths. The driverless hot keys replace mouse-intensive actions and the low-profile design promotes neutral a wrist posture. The narrow footprint allows a closer reach of a mouse.
Our latest innovation, the RollerMouse Free2 is based on our ergonomic expertise and inspired by users creating a modern ergonomic design with ultra high precision and quality. RollerMouse Free2 helps to eliminate reaching for a traditional mouse: relieving neck, shoulder, elbow, and wrist pain.
Microsoft Natural Ergonomic Desktop 7000. Advanced Ergonomics Meets Advanced Technology!
Reduce strain and make time with your computer more enjoyable by using the Microsoft Natural Ergonomic Desktop 7000, a combination of the most advanced ergonomic designs for a keyboard and mouse. By resting your arms, wrists, and hands in a more natural position, you reduce pressure on sensitive areas, such as your carpal tunnel, and the potential for injuries resulting from unhealthy posture. In addition, you can take advantage of technology advancements with this keyboard and mouse set and work from up to 30 feet away from your computer with wireless technology. For close-in tasks, use the zoom slider located in the middle of the keyboard to easily zoom in and out by touching your finger on it. Breeze through documents, media files, and webpages easily by using the four-way tilt-scroll wheel on the mouse, aided by the precision and accuracy of industry-leading, high-definition laser technology.
Introducing the new and improved Tru-Formª Pro Keyboard by Adesso¨. The new Tru-Formª Pro Keyboard is contoured and has a split key design for added ergonomic comfort and it includes a built-in touchpad that acts as your mouse. It is Windows Vista compatible and comes with an advanced Glidepoint¨ Touchpad driver for horizontal and vertical scrolling. The touchpad also includes Left and Right mouse buttons providing full cursor features and a built-in wrist support for added comfort. The Adesso¨ Tru-Formª Pro also includes Multimedia and Windows hotkeys so you can instantly access your multimedia tools and popular Windows applications. Windows 7, Vista, XP and 2000.
Switch Mouse with USB connector, optical sensor and navigation dish.V-shaped base positions wrist and arm at a natural angle. Scrolling dish provides vertical and horizontal navigation. Adjustable length ensures proper it for most users. Integrated palm support eliminates contact stress and reduces risk of carpal tunnel syndrome.
Avoids forearm twisting for comfort and good health. The patented shape supports your hand in an upright neutral posture that generally avoids forearm twisting. Many users, including medical doctors, ergonomists and physical therapists, said the Evoluent Vertical Mouse provides superior comfort and even relieved their wrist pain.
The Targus Ergonomic Single LCD Display Arm provides users with an ergonomic solution by positioning the LCD monitor at eye level to help avoid strain while working. The height of the LCD arm is adjustable so a number of different users can change the height to suite their needs. The arm also pivots horizontally making it easy to adjust for visibility and comfort. To help keep your workspace organized, the LCD Display Arms also include a cable management feature so your monitor cords are hidden and your desk is free from unnecessary clutter. The VESA compliant mounting plates meet international pre-defined mounting standards used by LCD manufacturers making the arm compatible with VESA compliant LCD monitors. The single LCD display arm supports one LCD monitor that weights up to 13 lbs. Easy to install, LCD arms can be mounted through an existing hole in the desk or clamped to the side of the desk for added convenience. Ideal for home offices or corporate environments, the Targus LCD Monitor Arms allow you to create a comfortable, ergonomic workspace to help increase productivity.
Ergotron Neo-Flex Notebook Lift Stand. Get the comfort of a full desktop computer system with notebook portability Smooth one-step lift and tilt functionality promotes true ergonomic viewing.
Keep legs elevated for improved posture and circulation. Offers three height adjustment and three tilt choices. Large non-skid foot surface. Helps reduce discomfort from sitting.
High-density memory cell foam was originally developed by NASA to relieve G-force strain during lift off. Temperature- and pressure-sensitive, it molds to the body’s contour, offering optimal comfort and back support. Provides maximum back support. Two adjustable straps hold cushion in place.
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