Once back pain develops it can plague you for months or years as you seek back pain relief. The lumbar spine can cause many problems if it’s not taken care of which is why we recommend prevention and pain alleviation techniques like using a good lumbar back supporrt.
Lumbar Lower Back Pain
Using a lumbar support can help prevent and alleviate lower back pain. The lumbar discs are at the lower end of the spine and often cause many complaints of lower back pain. Injuries and disc degeneration in this area can put pressure on your nerves that causes unrelenting and horrific pain.
Unfortunately lower back pains in the lumbar area can start early due to lifestyle problems like lack of exercise, sitting too much, bad posture, weak muscles, and more. There are many causes and types of lumbar pain that can occur from a variety of sources. You should seek diagnosis and treatment from your doctor when you are suffering from lower back pain from one of these lumbar conditions. It’s best to get a specific treatment plan tailored to your condition.
Lumbar Support Info
So what exactly is lumbar support and how does it help with lower back pain problems?
Lumbar support is quite simple – it’s support designed for the lower lower back lumbar vertebrae to support the bones and surrounding muscles in a proper position. Lumbar support is often built into some products like high quality ergonomic desk chairs and high end car seats.
When you sit for long periods at work or go on long car trips lumbar support is essential to your comfort and health. A lumbar support cushion gives you the support and structure your lower spine needs in order to feel and stay pain free. The cushions listed here offer excellent lumbar support and relieve the stress on your back muscles and bones. They also offer portability so they can be transported when you move around.
Lumbar support cushions are designed to be a supportive pillow for the lower lumbar back region. It’s specific design helps relieve lower back pain when you sit for long periods of time. The contour of the lumbar cushion will fit the natural curve of your lower back and provide the support needed to keep your back in a healthy position. If you’re worried about back pain for any reason it’s a smart idea to invest in a high quality lumbar support.
The Best Lumbar Support Back Cushions
Want to skip the details and go straight to the list? Click and go:
- Love Home Memory Foam 3d Ventilative Mesh Lumbar Support Cushion
- Premium Therapeutic Grade Lumbar Support Cushion
- Elephix Lumbar Back Support Cushion, Contoured Memory Foam Pillow
- Simple Posture BackGuard™ – Premium Lower Back Pain Cushion
- Love Home Memory Foam 3d Ventilative Mesh Lumbar Support Cushion
- Duro-Med Relax-A-Bac, Lumbar Cushion
Info on these amazingly helpful lumbar support cushions are below in detail.
The Love Home memory foam support cushion is designed for lumbar support and comfortable seating whether the user is in a chair, car, scooter or other seated location. This cushion is excellent for both improving posture and alleviating lower back pain by reducing the stress placed on your back.
This lumbar support covers the area from the base of the spine up to the lower-midpoint of the back. It’s meant to be used on the base of the seat to properly correct your position while seated. There is a strap extender included with this lumbar cushion in case you are using it on a wider chair or in a car seat. The portability of this lumbar cushion with it’s integrated strapping system makes it an excellent choice.
With ventilative mesh the pillow is breathable and machine washable. Air circulates freely so you won’t feel the sticky-shirt feeling or start sweating while using this lumbar support. This particular pillow feels like a high quality medical great pillow that holds it’s shape and does not become squishy over time with use.
What you really want when you buy a lumbar support is a pain free guarantee, which is exactly what comes with this lumbar support from Desk Jockey. The intelligent lumbar support system in this pillow helps keep back pain at bay by keeping ears, shoulders, and pelvis (hips) in total alignment all while maintaining the natural inward curvature of your lower spine.
This versatile lumbar cushion can be taken everywhere and used in a variety of environments from the car to the cubicle to the plane seat while traveling. Designed for a lifetime of use, this memory foam caresses and shapes to your body while still offering the necessary support.
The best part about the Desk Jockey lumbar support cushion is the pain free guarantee – the company believes so strongly that you will be happy that they offer a 100% money back guarantee. If you buy it and aren’t happy you can get your full purchase price back. When you buy this lumbar support cushion from Desk Jockey you can be sure you’ll get what you need with zero risk.
This contoured memory foam lumbar support from Elephix offers the support needed to provide relief from back pain without drastic methods like surgery. With a bonus extension belt, carry case, and easy handle, the cushion is extremeley portable and offers help with posture and comfort wherever you go
If you’ll be using your lumbar support often and for years then the Elephix option with propriety foam density is an excellent choice. They guarantee the cushion will hold it’s shape and provide support even after a use during a long 10 hour work day.
Like the pillow by Desk Jockey, Elephix also offers a money back guarantee on their lumbar support cushion. If you buy the product and don’t like it after 90 days you can return it for a full refund with no questions asked. What is there to lose? You could end the agony of pain from sitting for long periods with this useful lumbar support cushion with zero risk.
Simple Posture’s lumbar support cushion offers gentle lower back support to help you sit pain free. This lumbar support cushion supports your lower back’s natural arc to relieve stress and help stop pain.
With a durable adjustable strap designed to keep the cushion in place to provide the right support. It also lets you take the cushion and using it securely in many different locations. This cushions is designed to provide the right amount of firmness so that it’s firm enough to work and provide support but still soft enough to feel comfy. The breathable mesh prevents sweat even during extended use.
Simple Posture offers a 90 day love it or return it guarantee allowing you to try the BackGaurd Lumbar support cushion risk free for 90 days. With products of this nature a money back guarantee is super important since you won’t know if the cushion works for you until you try it for a while.
The Duro-Med lumbar support cushion is highly rated and best selling on Amazon for obvious reasons – great value for a low price. This lumbar support cushion is designed to ease lower back pain from bad posture, arthritis, injuries, and more.
The orthopedic foam lower back support pillow is designed to keep it’s shape while you are sitting. It will reduce slouching, improve posture, and keep your lower back properly aligned.
This lower back support cushion includes a washable cover that you can wash and keep clean. It also includes a lumbar support board to insert that can provide extra support when needed. It can easily turn your favorite chair into a supportive lumbar chair instantly.
How to Choose A Lumbar Support
There are obviously many fantastic options for lumbar support cushions and pillows. You can see that most of the best and most popular options are pillows designed to mold to the curve of your back.
There are a few things to consider when you are choosing a lumbar support cushion:
- Filling – while the word pillow is often used you don’t want a pillow like material for your lumbar support cushion. Lumbar cushions need to be firm enough to support your back and not sink or get squishy. A good memory foam should suffice and last for many years of use.
- Material – the variety of materials that cover these support cushions can vary so make sure you pick one with fabric that fits your taste. You want something breathable and comfortable.
- Shape – there are different shapes and styles of lumbar support cushions. You’ll want to make sure you choose one that fits the type of use you’ll need. Will it mostly be used in the car? At work? Detemine the shape and style you need by where it will be used the most.
Which lumbar support is your favorite? Let us know if we’ve missed any amazing lumbar support cushions that need to be on this list!