Bad posture from sitting all day can lead to numerous back problems including back pain. We recommend standing as much as possible by either taking breaks often or using a standing desk.
However, not everyone has that luxury. Sometimes your work requires you to sit and work at a computer all day long. If that is the case then you definitely invest in a good lumbar chair support. Choosing a good ergonomic back support is crucial to making sitting better for you if you are confined to your ergonomic chair for hours. Avoiding fatigue while sitting is very important so skip slouching and use the lumbar support of your ergonomic office chair to sit properly.
If you don’t have lumbar support built into your office chair then you might want to invest in it yourself. Taking care of your back so you can avoid back pain and problems is definitely worth the small expense upfront.
We’ve chosen the best lumbar chair supports for your back. Listed below, these chair pillows and supports are designed to keep your back in the proper position and provide support while you are sitting. They are all highly rated and worth checking out!
Duro-Med Relax-a-Bac Lumbar Back Support Pillow
This lumbar back support cushioned pillow helps ease back pain from sitting in chairs without lumbar support. Recommended by chiropractors, this best-selling lumbar back support cushion properly supports your back and reduces slouching.
This lumbar support is orthopedic and contoured to hug your back and keep your spine properly aligned. It contains a solid board that is removable to offer even more advanced support to people with back problems. The foam this back pillow is made out of is highly resilient foam that allows it to keep the proper shape and an elastic strap helps anchor the cushion to your chair. This makes it the perfect fit for any chair you might use.
Learn more: Duro-Med Relax-a-Bac, Lumbar Back Support Cushion
Love Home Memory Foam Mesh Lumbar Support Cushion
This lumbar support cushion for backs is a comfortable seating options for people sitting in chairs or confined to scooters. It works to improve your posture and reduce stress on the back. This alleviates back pain and helps prevent future back pain problems.
The cushion runs from the base of the spine to the lower midpoint of the back giving you the support you need for sitting. This lumbar support cushion also comes with a strap and strap extended in case you need to use the cushion on a wide seat or in a car. This gives you a lot of flexibility using the cushion in your daily life to protect your back.
Learn more: Love Home Memory Foam 3d Ventilative Mesh Lumbar Support Cushion
Fellowes Professional Series Back Support
Fellowes Professional Series Back Support
We love many of the products made by Fellowes and appreciate their commitment to ergonomics. That’s why we aren’t surprised to see this back support at the top of the best-selling and best rated lumbar back supports.
This mid spinal support cushion promotes a neutral posture that is good for your back. Made with memory foam it supports your lower lumbar and conforms comfortably to your lower back. The memory foam responds to back weight and warmth to offer custom support and a very comfortable experience.
The lumbar support cushion comes with the Tri-Tachment system that eliminates the need for readjustment and makes setting up the cushion a snap.
Learn more: Fellowes Professional Series Back Support
Bonus: Travel Lumbar Support
AirComfy Travel Pillow for Car, Airplane or Lumbar Support
We love this top rated neck and back travel pillow for lumbar support on the road!
The design of this pillow makes it perfect for use to support either the neck or the lower back while traveling. You simply use this AirComfy travel pillow as a lumbar pillow positioned for your lower back. You can adjust it as needed to provide lower back support while on a train, plane, or on a long car trip.
Learn more: AirComfy Travel Pillow for Car, Airplane or Lumbar Support
Lumbar Support
Adding lumbar support to your chair is a kind idea for your back! Finding the right lumbar support or lumbar pillow for you can help your back immensely and give you the kind of comfort you need.
These helpful lumbar supports should give you a good direction for getting started. Any of these would be an excellent purchase for yourself or a good gift idea for someone with back pain.